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+---- Thema: Does zinc help you get tougher? (/thread-408912.html)
Does zinc help you get tougher? - rubenmiller - 18.12.2024
Zinc plays a supporting role in the body's ability to build muscle, produce testosterone, repair tissues, and maintain a healthy immune system. While it won't directly make you "tougher" in the sense of increasing pain tolerance or mental fortitude, it can certainly help optimize your physical strength and recovery, ultimately contributing to a healthier, stronger body. If you're considering Benefits of zinc sexually supplementation for muscle or strength benefits, it's best to consult with a healthcare provider to ensure you're getting the right amount.